Being a person is hard and reaching out for help can be even harder.  Change is difficult on its own and made more difficult when attempted alone. At Renewed Foundation we believe strongly in the power of connection and seek to walk alongside you as you navigate and make sense of your life experience.  If you want to better manage difficult emotions such as anxiety or depression, develop and maintain better relationships, or are seeking a more fulfilled life not dictated by self-judgment, we would like the opportunity to provide you a place to explore and grow.  We look forward to connecting with you.